About

In 2003, my lifestyle completely changed. After years of struggling with illness as a result of poor digestion due to food sensitivities and a nutrient-deficient diet, I altered my eating completely with the help of an acupuncturist in San Diego and it turned my health around. Ever since, I’ve become more and more interested in the role nutrition plays on our overall health. So interested, in fact, that I’ve become a certified Nutrition Consultant and want to help other people thrive.

Confused about what to eat and what not to eat, I stuck to a pretty basic diet, one that didn’t involve dairy, eggs, or soy. While my initial symptoms went away, I still felt drained and lost. After a few years of continuing to eat a modified version of the SAD (Standard American Diet), which was high-meat and low-vegetable, I moved to London, England. Here, I live with my husband, a pescetarian since childhood and a keen chef. This sparked a love of cooking and healthy food in me that I never knew existed. After just a year of living with Phil, I quit my 9-to-5 job at an internet marketing agency and devoted my days to a new venture: The Particular Kitchen. I blogged my way through this journey, writing down recipes and learning my lessons as I cooked.

Then I enrolled at Bauman College in California through their distance learning program. Studying Holistic Nutrition changed my diet forever, and I’m now eating unprocessed, whole foods, emphasizing the benefits of local, seasonal, and organic produce. I started my own nutrition practice so that I could share my experiences and knowledge of the impact nutrition has on our overall health. I understand that every human body is unique, different, and should be treated accordingly. What works for me may not work for you, but with a bit of tasting and trying, we can make subtle changes that show profound improvements.

While my focus is on finding and eliminating foods you are sensitive to, I meet with clients suffering from a myriad of health concerns. Whatever is ailing you, I’d love to talk with you about it. Instead of spending hours in GP waiting rooms and money on expensive blood tests and prescriptions, with a bit of insight into your diet, we can get to the root of the issue and heal you from the inside out!

Join in the conversation with me through my blog, Twitter, or Facebook. My email address is molly@particularnutrition.com. I’d love to hear from you.