the particular kitchen just got a WHOLE lot healthier. my very generous grandma gave me a wonderful early christmas present (since it’s a little too big to bring to the states and then back to england again). A JUICER! i’m so excited to start making my own juices (and coulis and cold soups and cocktails…) [...]
healthy habits
do you need more greens in your life? don’t we all. how about trying an extremely simple and tasty greens dish that takes mere minutes to make. this comes to us from my step-mom’s cookbook that she made for me and her son a few christmases ago. the recipes are split up into the four [...]
growing up, my family were strict meat eaters. to this day, i always get a nice fluttery feeling when i think about the impending holidays and all the turkey and roast beef. mmmm meat. so i guess i’ll never be a strict veg, but i’ve absolutely changed my ways since moving to london and living [...]
for no special reason, phil and i decided to have a sober september. i’ve never done a sober month before (he has) and i wanted to see if it would [a] be really difficult and [b] make a noticeable difference in my body and overall health. we went on two vacations in the month of [...]
