Baby Falafel

Since before Finn was born, I’ve been interested in recipes that I can make for him as he grows and is better able to eat solid foods. Now that he’s 10 months old and rapidly approaching the picky toddler years, I’m enjoying his current very UN-particular eating habits! This kid eats anything. And then smears it all over himself and the table. And throws things on the floor. And mostly I don’t mind! I’m just happy to watch him discover and taste new foods, pretty much every day.

Baby Falafel

What follows is a recipe that came from a cookbook specifically designed for growing babies and their parents too (The Baby Led Weaning Cookbook). These chickpea patties, or as I call them, Baby Falafel, are great for both little ones and adults alike. They’re palm-sized, great for a healthy snack or lunch on the go, and have been Finn-approved (but to be completely honest here, most foods are Finn-approved).

photo 2

Better yet, they’re freezer-friendly, a bonus for tired parents. Instructions on how to prepare these for immediate consumption or for the freezer are both found below.

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Baby Falafel
 
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Palm-sized chickpea patties great for babies and parents for snacks or lunch!
Author:
Recipe type: Snack/Lunch
Serves: 2 adults and 1 baby
Ingredients
  • 1 15-oz can chickpeas, drained and rinsed
  • 1 small onion, peeled and chopped in quarters
  • 3 garlic cloves, peeled and crushed
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • juice of ½ lemon
  • handful fresh parsley
  • pinch of ground black pepper
  • 2-3 tbsp plain flour (spelt or other non-wheat flour are fine here)
Instructions
  1. Place all ingredients except the flour in a food processor and blitz until thoroughly incorporated. Some chunks are okay - this doesn't need to be completely smooth.
  2. Coat your hands with flour (and sprinkle some flour on a plate) and start scooping out the mixture, one handful at a time, to make small patties, about the size of your child's palm (about half the size of yours probably?). Place the patties on the floury plate until you have about 12-14.
  3. Heat some sunflower or canola oil in a frying pan and cook the patties for a few minutes on each side, until slightly golden.
  4. Enjoy right away!
  5. Or, if FREEZING: allow the cooked patties to cool, then wrap in parchment or wax paper and place in a large ziplock bag in the freezer for up to 3 months. To reheat, microwave or pan-fry until warmed through.

 


First Birthday Cookies

Since having Finn in July, I’ve gotten to know many other new mamas in the past year. And all of a sudden, those babies are turning ONE! It’s hard to believe how quickly a first year goes by (and yet, how very slow it feels in the moment). I’m attending my first FIRST birthday party this weekend and decided to bring along these delectable cookies in celebration of my dear friend’s baby girl. The recipe comes from the LEON Baking & Desserts cookbook, one of my personal faves from England, along with the other Leon cookbooks available. All are terrific.

chocolate chip cookie

These cookies are gluten-free, egg-free, and contain no processed sugars. Plenty of butter though, which gives them the perfect gooey cookie middle.

chocolate chip cookies

Make these if you feel like celebrating along with me!

Chocolate Chip Cookies
 
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Based on a fabulous recipe from Leon Baking & Desserts
Author:
Recipe type: Dessert
Serves: 16
Ingredients
  • 2¼ cups gluten-free oat flour
  • 2 tsp baking soda
  • ½ tsp sea salt
  • ½ cup dark chocolate chips
  • 1 cup maple syrup
  • ½ cup organic unsalted butter, melted
  • 1 tbsp vanilla extract
  • Sea salt for sprinkling (optional)
Instructions
  1. Heat the oven to 350F. Line a baking tray with baking paper.
  2. Mix together all the dry ingredients in a medium bowl (including the chocolate chips).
  3. Mix together all the wet ingredients in a small bowl.
  4. Add the wet ingredients to the dry ingredients, and stir until they are well combined, but do not over-mix.
  5. Drop spoonfuls of the cookie dough on to the prepared baking tray. Lightly sprinkle with sea salt if desired.
  6. Bake in the oven for 12 minutes, and allow the cookies to cool on the tray for 1 minute before transferring to a cooling rack.

 

 


Power to the Potato

We’re back in Boston after a wonderful warm week away in Florida. Seriously, that trip couldn’t have come at a better time. This winter has been brutal, particularly since Finn and I are both getting major cabin fever! But spring is just around the corner, so I’m trying to think about my favorite foods of the colder months and look on the (snowy) bright side. Something I haven’t made all winter: BAKED POTATO. Why not? I guess when I think about making potatoes, I usually jump to sweet potatoes and roast them up with some fish. I also associate baked potatoes with long cooking times (which is true – they take about an hour in the oven) but it’s not like it’s a labor-intensive hour. You poke a few holes in them, throw them in the oven, and leave them alone. My son can’t be left alone to play longer than 10 minutes, so you might say a baked potato is easier than a 7-month-old. But that would be a pretty weak analogy.

fried egg baked potato

But anyway.

It’s pretty easy to make a meal out of a baked potato. In England, “jacket potatoes” are a familiar vehicle for all manner of toppings that make a tasty and filling lunch. It’s not just sour cream and chives over there. Baked beans and cheese, for example. Or tuna and cottage cheese (woof).

Last night, as Phil and I embraced the fact that winter isn’t over, we settled in for a really satisfying and comforting dinner: baked potatoes with tomato sauce, cheese, and spinach, topped with a fried egg. Sounds simple? That’s because it is. And I’m totally having it again for dinner before the warm weather sets in (so hopefully not more than once…?)

The following recipe is loosely based on an article from the always fabulous, always miniature, Everyday Food magazine.

 

Fried Egg Baked Potato

by The Particular Kitchen

Prep Time: 5 mins

Cook Time: 1 hour

 

Ingredients (serves 2)

  • 2 baking potatoes
  • 2 tbsp butter or Earth Balance spread
  • 4 tbsp tomato sauce (we used a simple jarred pizza sauce that we had in the fridge already)
  • handful of organic baby spinach leaves
  • 1/3 cup grated manchego cheese
  • 2 organic eggs, gently fried
  • ground black pepper

Instructions

Preheat the oven to 425F. Poke the potatoes a couple of times each with a sharp knife and rub the skins with olive oil. Place on a rimmed baking sheet and bake in the oven for about an hour, or until you can easily pierce the potatoes with a fork.

Everything else can be prepared when the potatoes are about 5 minutes from being done.

Once cooked, place the potatoes on 2 plates and slice open down the middle. Let the butter melt inside before sprinkling on the cheese, spooning on some sauce, stuffing in the spinach, and topping with the fried egg and some grated black pepper.

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Baking for Two

Yep, I’m still pregnant. I really really hope I don’t have to say this for too much longer! For now, though, the little one is staying put. We were sort of hoping Phil could celebrate Father’s Day on Sunday as a new dad, but junior has other plans.

strawberry rhubarb crumble

 

So, to distract ourselves from the waiting and watching and wondering, we baked a delicious dessert using beautiful fruit from the weekend farmer’s market.

I’ve used strawberry and rhubarb before to make a truly delicious raw dessert. This, however, is something different, but with very similar flavors. It’s best enjoyed with a dollop of something creamy. Yogurt? Ice cream? (Speaking of ice cream, I cannot wait to try this vegan ice cream place in Boston! A pregnant friend of mine has been raving about it!)

Anyway, here’s a tasty crumble to tide you over, whether like me you’re waiting for an imminent arrival, or you’re just in the mood for something summery and sweet.

Gluten-Free Strawberry Rhubarb Crumble

by The Particular Kitchen

Prep Time: 15 mins

Cook Time: 40 mins

Keywords: bake dessert gluten-free soy-free vegan vegetarian wheat free summer

 

Ingredients (serves 6-8)

    For the Filling:

    • 3-4 stalks rhubarb, cut into 1/2-inch pieces
    • 3 cups fresh strawberries, hulled and chopped into bite-size pieces
    • 1/4 cup coconut sugar
    • 1/2 tsp vanilla powder
    • 1/4 cup corn starch or arrowroot starch

    For the Topping:

    • 1 cup ground almonds
    • 1 cup gluten-free rolled oats
    • 1/4 cup coconut sugar
    • 1/2 tsp sea salt
    • 1/4 cup coconut oil, melted

    Instructions

    Preheat the oven to 350F.

    Combine all filling ingredients and spread out in a baking dish.

    Combine all topping ingredients and mix until coated in coconut oil. Sprinkle over the fruit filling in the baking dish.

    Bake for 35-40 minutes, until fruit is bubbling and topping is browned slightly.

    Serve warm with a dollop of yogurt or ice cream. Or leave to cool and keep in the fridge for a cool sweet treat!

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    Early Summer Treat

    There’s a lot going on around here. My baby is due in just over a month and we just bought a house, moving in next week! Hence, a lack of recipes, let alone blog posts.

    But every so often, when time allows, I get a strong urge to bake. It’s therapeutic in the same way someone might enjoy painting or singing as a way to de-stress. The simple act of combining ingredients to create something delicious that can be enjoyed for a few days afterward (depending on your level of self-control!) always seems to take the tension away, at least for a little while.

    Chewy Chick-PB Cookies

    This recipe came from one I found on Pinterest, from a blog called Ambitious Kitchen. They were originally designed to be blondies (i.e. brownies without the chocolate) but I couldn’t find the right baking pan the first time I made them, so they became cookies instead.

    The brilliance of these cookies/blondies/whatever you want to call them are in the ingredients. No flour is used. No sugar. No eggs or dairy. You rely on your food processor to do most of the work for you and combine a few items you most likely already have in your pantry or fridge.

    With a base of chickpeas and peanut butter, these cookies stay pretty chewy and gooey in the middle. Almost like cookie dough. Pretty decadent.

    They’re the perfect comfort food for an early summer filled with excitement and anticipation!!

    I’ll be back as regularly as I can – in the meantime, take good care and have a look through my recipes page if you need some inspiration!

     

     

    Chewy Chick-PB Cookies

    by The Particular Kitchen

    Prep Time: 10 mins

    Cook Time: 25 mins

    Keywords: bake dessert gluten-free soy-free vegan vegetarian wheat free cookie

     

    Ingredients (6 large cookies or 9 squares)

    • coconut oil, for greasing the pan
    • 15-oz can chickpeas, drained and rinsed
    • 1/2 cup natural peanut butter (a little oil separation is good)
    • 1/3 cup maple syrup
    • 1/2 tsp vanilla powder
    • 1/2 tsp sea salt
    • 1/4 tsp baking powder
    • 1/4 tsp baking soda
    • 1/2 cup dark chocolate chips

    Instructions

    Preheat the oven to 350F. Grease either an 8×8 baking dish or a 6-cup muffin pan with coconut oil.

    Combine all ingredients, except the chocolate chips, in a food processor and blitz until smooth and creamy. Add in some melted coconut oil if the mixture is too dry.

    Fold in the chocolate chips.

    If using a square baking dish, pour the mixture straight in and spread around to evenly distribute.

    If using a muffin pan, scoop out the mixture with an ice cream scoop to distribute among the 6 cups.

    Bake for 20-25 minutes, or until golden brown on top.

    Carefully cut the cakey batter into 9 squares in the baking dish (or simply remove from the muffin pan) and leave to cool for 15 minutes before enjoying!

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